Body Now 4 Mums & Kids offers group personal training
for Mums, Grandmothers and kids of all ages.
Located at 7 Mile Shops on West Bay Road.
Body Now 4 Mums Mission:
• SMART: Educate mothers & promote a healthy lifestyle
• CONFIDENT: Improve posture, poise & flexibility
• STRONG: Improve cardiovascular fitness & muscle
strength
• ENERGETIC: Enjoy 75% of your programming outdoors!
Body Now 4 Kids Mission:
• SMART: Educate children about fitness, health &
nutrition
• CONFIDENT: Improve posture, flexibility & self
confidence
• STRONG: Improve major muscle strength
• ENERGETIC: Enjoy 75% of your programming outdoors!
• Inspire and motivate children in a supportive atmosphere.
• Maintain a "fair play" environment at all times.
HAVE FUN!
Body Now 4 Mums & Kids is an award winning company that
specializes in pre & post-natal, kid, teen and outdoor fitness training as
well as lifestyle education.
KIDS CAMPS STARTING JULY 4, 2011
Personal Training Adventure Camp 4 Kids
Get your kids active this summer in our Personal Training
Adventure Camp 4 Kids!
• 5 weeks of total fun & fitness
• New themes each week
• 75% of our programming is outdoors
• Fully insured & certified Personal Trainers
• Maximum of 10 Campers: 1 Personal Trainer
• Age Groups for Campers: 4-6 year olds, 7-9 year olds &
10-12 year olds
• Activities include outdoor games, sports, arts &
crafts and a whole lot more!
• Monday through Friday, 8:00 am to 3:00 pm